Frequently Asked Questions
At Ellie Physiotherapy & Wellness, I understand you may have questions before starting treatment. Here you’ll find clear answers about what to expect, how physiotherapy works, and how I can help with pain, injuries and movement problems.
About physiotherapy
What conditions do you treat?
I treat a wide range of musculoskeletal problems, including back pain, neck pain, shoulder pain, sciatica, sports injuries, muscle strains, joint pain, postural issues, and work‑related tension. If you’re unsure whether physiotherapy can help, feel free to contact me — I’m happy to advise.
What happens during my first appointment?
Your initial session includes a detailed consultation and physical assessment. I’ll discuss your symptoms, medical history and goals, then perform movement and joint tests to identify the root cause of your problem. You’ll receive a clear diagnosis and a personalised treatment plan.
What treatments do you use?
Depending on your needs, treatment may include manual therapy, joint mobilisation, soft tissue techniques, sports massage, exercise rehabilitation, taping, Pilates‑based exercises and posture correction. Every session is tailored to your condition and goals.
What should I expect after my first session?
You may feel some temporary soreness after treatment, especially if manual therapy or deep tissue techniques were used. I’ll explain what’s normal and how to manage any discomfort.
Appointments & Sessions
How long is a physiotherapy session?
Initial assessments last 30–60 minutes, depending on the complexity of your condition and the level of assessment required. Follow‑up sessions are typically 30–40 minutes, focusing on hands‑on treatment, rehabilitation exercises and progression of your personalised plan.
Do you offer home exercises?
Yes. I provide personalised exercise plans to support your recovery between sessions. These are tailored to your condition and goals.
How many sessions will I need?
This varies from person to person. Some patients feel better after 1–2 sessions, while others with long‑term or complex issues may need a structured programme over several weeks. Your physiotherapist will give you a clear estimate after your first appointment.
Do I need a GP referral?
No. You can book directly with us without a referral. If you’re using private health insurance, some providers may require a GP referral — please check your policy
Pricing & Insurance
Do you accept private health insurance?
Yes. I am registered with major insurers including AXA, Aviva, SimplyHealth, WPA and others. Please check your policy for coverage details and any referral requirements.
How can I pay for my sessions?
We accept card payments, bank transfers and insurance‑covered sessions. Payment is usually taken at the end of each appointment unless arranged otherwise.
Do you offer treatment packages?
Yes. I offer physiotherapy packages for patients who require multiple sessions. These can be discussed during your initial appointment.
Practical Information
Where are you located?
Our clinic is based at 137 Barlow Moor Road, Didsbury Business Centre, Manchester, M20 2PW. We are easily accessible from Didsbury Village, West Didsbury and South Manchester.
Is there parking available?
Yes. Free on‑site parking is available for all patients.
What should I wear to my appointment?
Wear comfortable clothing that allows easy movement. For lower‑body assessments, shorts are helpful. For upper‑body issues, a vest or loose‑fitting top is ideal.
Aftercare & Results
How soon will I feel better?
Many patients notice improvement within the first few sessions. Long‑term or chronic conditions may take longer, but consistent treatment and exercises lead to the best outcomes.
Can physiotherapy prevent future injuries?
Absolutely. Physiotherapy not only treats pain but also improves posture, strength and movement patterns to reduce the risk of future problems.