Achilles Tendinitis

Meniscus Tear Treatment A meniscus tear is one of the most common knee injuries—especially in active individuals like runners, gymgoers, and athletes. But it’s not limited to sports. Degenerative changes make older adults just as vulnerable. In this blog, we explore the best approaches to meniscus tear treatment, prevention strategies backed by clinical research, and […]

Achilles Tendinitis Achilles tendinitis is the inflammation of Achilles tendon when it is put under excessive strain.The Achilles tendon joins the calf muscles with heel bone. It is found at the back of lower leg. It is the largest tendon in our body.The inflammatory response is not only limited to the Achilles tendon but also