Shoulder pain
Effective Shoulder Pain Relief at Ellie Physiotherapy & Wellness
Are you suffering from shoulder pain?
Shoulder pain affects millions of people around the world, making everyday tasks feel like a chore.
But don’t worry, at Ellie Physiotherapy & Wellness, we’re here to help you understand, treat, and manage your shoulder pain effectively
Understanding the Causes of Shoulder Pain
Shoulder pain can come from various sources:
- Rotator cuff disorders-issues with the muscles and tendons that stabilize your shoulder
- Frozen shoulder – when your shoulder becomes stiff and painful to move
- Instability disorders : when the shoulder joint is too loose and can dislocate
- Acromioclavicular joint disorders –problems with the joint at the top of your shoulder
- Glenohumeral joint osteoarthritis – arthritis in the main shoulder joint
- Inflammatory arthritis : including rheumatoid arthritis
- Septic arthritis – a joint infection
You can also experience pain from other areas :
- Referred pain from the neck,heart,or lungs
- Polymyalgia – a condition that causes muscle pain and stiffness
Symptoms to watch for
Pay attention to these symptoms:
Persistent or worsening pain
Limited range of motion
Stiffness and swelling
Weakness in the shoulder or arm
- If you’re experiencing any of these, it might be time to get a professional assessment
Shoulder pain treatment
At Ellie Physiotherapy & Wellness, we’re all about giving you the best care possible for your shoulder pain.
We start with a complete assessment where we’ll review your medical history and discuss your current health concerns. This comprehensive examination helps us pinpoint the exact cause of your discomfort.
What Our Physiotherapy Treatment include:
Based on your diagnosis, your treatment plan may involve a variety of techniques designed to relieve pain and restore function:
- Joint Mobilization: Gentle movements to improve joint function.
- Deep Tissue Massage: Targeted massage to release tension and improve circulation.
- Trigger Point Pressure Release: Focused pressure to release tight muscle areas.
- Kinesio Taping: Supportive tape application to assist movement and reduce pain.
- Electrotherapy: Electrical stimulation to alleviate pain and promote healing.
- Shoulder Pain stretches : Tailored stretches to improve flexibility and reduce stiffness.
- Shoulder Pain exercises: Strengthening exercises to restore any lost function.
- Pain Management and Prevention Strategies: Tips and techniques to manage pain and prevent it from returning.
- Advice on Posture, Sleeping Position, Ergonomics, and Lifestyle: Practical advise to help you avoid aggravating your shoulder pain.
At Ellie Physiotherapy & Wellness, we are dedicated to providing personalized and effective treatment plans. Our goal is to help you overcome shoulder pain and enhance your quality of life.
I went to Elllie -Didsbury Physio with shoulder injury.She worked wonders with reducing my shoulder pain.I am nearly 100% recovered and ready to go back to work.I would definetly recomment Ellie to help with any type of physio treatment.
I can’t thank her enough.
P.R
Get In Touch
Contact Details
Visit Us
Didsbury Business Centre,
137 Barlow Moor Road, Manchester, Greater Manchester, M20 2PW
The treatment room is located on the 1-st floor and there is no lift or wheelchair access.
Call Us
07539441325