Neck pain
Would highly recommended if you are looking for Physio/physical therapy in Didsbury.
Neck pain symptoms
You may feel pain in the middle or on either side of your neck, but it may also extend to the shoulder or to the upper chest.
You may have pain or weakness in your arms.
You may have neck pain and headaches, where the pain can travel to the back of your head and sometimes into your ear or behind your eye.
You may have neck pain when turning your head and your muscles may feel tight, especially if you’ve been sitting or sleeping in one position for a long time.
You may notice that your neck won’t turn as far as it normally does, for example when you try to look over your shoulder while reversing the car.
Common causes of Neck Pain
Neck pain is very common and most of us will have it at some point in our lives. Usually, neck pain is the result of holding your neck in the same position for too long. However, other things can also cause or contribute to neck pain, such as:
• worry or stress
• sleeping awkwardly
• an accident, which can cause whiplash
• a sprain or a strain
• a flare-up of cervical spondylosis; which can happen as the discs and joints in the spine age.
Many people develop a stiff and painful neck for no obvious reason. This is called non-specific neck pain. This is the most common type of neck pain and usually disappears after a few days, providing you keep gently moving your neck and rest when you need to.
You can often manage short spells of neck pain yourself using over-the-counter painkillers and gentle stretches. However, if your neck problem persists or significantly affects your everyday activities then it’s sensible to see a doctor or other healthcare professional-Physiotherapist.
Experience Effective neck pain treatment
Neck pain treatment can be highly effective way to manage symptoms and provide pain relief.At our Clinic,our Physical Therapist begin with a thorough assessment to determine the severity of your condition and recommend a tailored treatment plan.
Our comprehensive treatment may include:
- Soft tissue treatment(massage)
- joint manipulation to release tension and stiffness
- Neck pain exercises and stretches
- Electrotherapy for pain relief
- Neck pain mobilisation
Additionally,our Physio will offer advice,life style changes,and work-station setup to help you maintain a healthy neck.
Schedule your appointment now and start your journey towards a healtier,happier you.
Emphasize your well-being and take the first step to pain free life .
Book your session today!
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She helped me with my lower back pain that I had been suffering with for some time. She quickly and professionally found what was causing the issue and gave me a detailed exercise and stretch plan. After following this stretch plan and seeing her for some follow-up appointments my lower back pain is much better. I am able to much more than I use to without being in pain.
Being located in Didsbury,and not far from tram and bus stops, her practice is easy to get to from the city center.
On top of all of the professional things that make Ellie a great Physiotherapist,she is a genuinely lovely person that I felt comfortable and relaxed with.
Ellie Physiotherapy & Wellness is recognised by all major insurance providers such as WPA,AXA,PPP,Simply Health,Aviva and many others.
It is health that is real wealth and not pieces of gold and silver.